Every year, people are injured while cycling around Oxford. If you plan on riding your bicycle in this area, you’ll want to take a few precautions so that you won’t be one of them. These simple steps will help you to stay safe while you are on your bicycle. You will also find our employment solicitors office here, on the outskirts of the city.
Make Sure Your Bike Is A Good Fit For You
You shouldn’t ride just any bike when you’re cycling. You should specifically look for a bike that’s a good fit for someone like you. Try out a number of bicycles so that you can find one that you can use comfortably.
You should also head to a bike shop so that you can have your bicycle sized to fit you. If your bicycle fits your body, you’ll be less likely to get sore as you ride. You’ll also be less likely to injure yourself. You should make sure that your bicycle perfectly conforms to your body.
It’s Essential To Wear A Helmet
A lot of people don’t enjoy wearing helmets as they cycle. Some people find helmets to be uncomfortable, while others don’t like the look of helmets. Even if you have some of these concerns, you need to make sure you have a helmet on when you’re on your bike.
Why is it so important to wear a helmet? A helmet is the number one thing that can protect you when you ride your bicycle. Many cycling deaths and injuries can be directly attributed to the absence of a helmet. You need to protect your head with a high-level helmet.
Avoid Wearing Headphones While You Ride
Many people enjoy wearing headphones as they exercise. A lot of people use their workout time to listen to music, catch up on their favourite podcasts, or even listen to audiobooks. However, you should keep your headphones off of your ears when you’re on your bike.
Wearing headphones as you ride can be a safety concern.
You need to make sure you can hear other vehicles when you’re cycling. If you can’t hear the cars around you, you won’t be able to avoid them. If you want to listen to music on your bicycle, you should try a clip-on radio instead.
Don’t Stay In One Place
You shouldn’t stay firmly in position when you ride on your bicycle. You should periodically change the position of your hands. You should adjust the way you’re sitting on your bike seat. You should stretch your arms when you stop.
If you ride for an extended period without changing your position, you could wind up going numb. Moving around can keep you comfortable, which means you’ll be able to ride your bike for longer. A lot of beginner cyclists make the mistake of staying still. Keep on moving, and you can keep riding.
Take Breaks From Time To Time
This city isn’t known for its sunshine, but you can still become sunburned or dehydrated if you ride your bicycle for extended periods of time. You need to take periodic breaks so that you can avoid injuring yourself.
It’s important to drink plenty of water as you ride your bicycle. You may also want to have small snacks from time to time.
If you feel like you are out of breath, you should take a quick break and give yourself a chance to recover before you climb back on your bicycle.
Keep Your Eyes On The Road
If you want to cycle safely, you need to be aware of your surroundings. Cyclists have to face a number of obstacles, even in a cycling-friendly area like this city. Paying attention could save your life.
You can’t allow yourself to become too distracted as you cycle. You need to watch out for anything that could cause harm to you. Keep your head lifted and look out for what lies ahead of you. If you’re aware of obstacles, you’ll be able to avoid them.
Don’t allow yourself to become a cycling statistic. You should go out of your way to keep yourself safe while cycling in Oxford. As long as you’re willing to take a few precautions, you should be able to keep yourself safe and have an excellent time when you ride your bicycle.
Disclaimer: The contents of this article are for information purposes only and should not be relied upon as formal legal advice. We cannot accept responsibility for any loss as a result of acts or omissions taken in respect of this article. Specific legal advice should be sort tailored to the individual circumstances in all cases.
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